Feel Better, Look Better, Live Better

Join us to learn to Feel Better, Look Better, and Live Better. Topics will include, Healthspan vs. Lifespan, optimizing brain health and adopting six pillars; Mindfulness, Nourishment, Sleep, Movement, Nature and Connection to enhance your mind/body to perform at an optimal level. Leave armed with the tactical wellness tools to implement in the “real-world."

At Live Better Longer, we are passionate about the opportunity we have as women to change our destiny to Feel better, Look better, Live better. We believe in the power of lifestyle as a driver for your future well being.  Live Better Longer provides group workshops, 1:1 coaching and In-person wellness experiences to support women 45+ to power their brain & body for optimal performance. 

We are two (of the three) Integrated Wellness coaches with over 25 years of experience each, who started a wellness consultancy called Live Better Longer. To learn more about the program please contact Susan at susancolecallahan@gmail.com.

https://susancolecallahan.com 

https://www.vtxwellness.com

Dignity Matters is our nonprofit partner and we will be accepting donations of gently used bras, new underwear, and menstrual products at this event.

https://www.dignity-matters.org