Come join us for a rejuvenating Sound Bath event at Cadeau in the South End. Immerse yourself in the soothing sounds and vibrations that will help relax your mind, body, and soul. This in-person experience is a unique opportunity to unwind and find inner peace. Let the harmonious tones guide you towards a state of deep relaxation and healing. Don't miss out on this chance to reset and recharge!

What is a Sound Bath?

What is a Sound Bath? A sound bath is a meditation practice using instruments like singing bowls, gongs, and chimes to create soothing sound waves that promote deep relaxation. These sounds can engage the parasympathetic nervous system, helping to reduce stress, lower blood pressure, and encourage healing and wellbeing.