Living in Alignment: Tapping Your Core Values

When
03/31/2025
7:00 PM - 8:30 PM
Location
Newton, MA
Spaces left
0

Registration

Guest
Member - Living in Alignment

Registration is closed

What truly matters to you? Are you spending your time and energy in ways that align with your core values—or are you feeling stuck, drained, or off track?

We make countless decisions every day—big and small—that shape our lives. But how often do we stop to ask, Are these choices truly aligned with what matters most to me?

In this interactive session, coach Sarah Birkeland will guide you through fun, thought-provoking exercises designed to uncover your core values. When we find ourselves overwhelmed or dissatisfied, it’s often because we’re spending time on things that don’t align with those values. But when we identify and embrace them, we can intentionally say “yes” to what lights us up—and “no” to what doesn’t. This session will get you thinking, writing, moving, and talking about what you most care about. You’ll leave with a concrete first step toward greater alignment in your personal and professional life.

Dr. Sarah Birkeland is a Newton-based life and leadership coach, who has spent her career asking powerful questions that help people grow. With degrees from Stanford, the University of Colorado, and Harvard, she has been a teacher, researcher, and consultant, and now helps individuals and organizations find clarity and purpose. As the mother of two increasingly independent teenage daughters, Sarah is actively designing her next chapter—saying “yes” to opportunities that reflect her values (like this session!) and “no” to those that don’t. She looks forward to helping you do the same.

THE DOING CIRCLE

Living in Alignment: Tapping Your Core Values

Registration