All THE DOING CIRCLE events - small group volunteer opportunities, TDC Connects speakers and workshops, and community gatherings.
The mission of the Prison Book Program is to support people in prison by sending them free books and print resources that meet their specific needs and interests. Prisoners write into the program with specific requests and PBP volunteers do their best to fulfill them. Volunteering usually includes a “job” such as picking books, invoicing, packing and/or quality control. This is an extremely rewarding volunteer activity - don't miss out!
https://prisonbookprogram.org/
The church is the giant stone building with the gold dome. Go to the back of the building – the opposite end from the steeple.
The stairs go down to the basement and are on the sidewalk next to the street and traffic light.
Info on parking below (both street and garage)
https://prisonbookprogram.org/about/directions/
Quincy isn’t as far as it seems and has some great food/drink options!
TBar https://www.tbaar.com/
Gunther Tooties https://www.gunthertooties.com/
Marylou’s Coffee https://marylous.com/
Craig’s Cafe https://craigscafe.com/
Italian Cafe Gelato Kitchen + Drinks https://www.italiancafegelato.com/
Magic Bowl https://magicbowl.net/
Pastry Land https://pastry-land.com/
Fuji at WoC https://www.fujiatwoc.com/
Starbucks https://www.starbucks.com/store-locator/store/13434/quincy-monroe-place-1245-hancock-street-quincy-ma-021694320-us
Join Dr. Nina Frusztajer, MD, for a practical, evidence-based look at how nutrition supports cognition, mood, and sleep in midlife. Drawing on her medical training and years of coaching women through life transitions, Dr. Frusztajer translates complex science into simple, sustainable strategies that help you feel sharper, calmer, and more energized every day.
We’ll explore:
How what you eat influences brain health, mood, and sleep
Simple, sustainable habits to feel sharper, calmer, and more energized
Ten pantry staples to keep on hand - plus three easy recipes to make from them
Easy daily nutrition tweaks to boost focus, sleep, and overall well-being
About the Speaker:
Dr. Nina Frusztajer is a physician with a master’s degree in nutrition and board certification in lifestyle medicine. She is the co-author of The Serotonin Power Diet, a certified life coach, cooking instructor, and yoga instructor. As a nutrition and weight loss coach, Dr. Frusztajer helps both women and men optimize their diet and lifestyle, implement scientifically based practices that are realistic, and focus on the connection between diet, the gut microbiome, metabolism, hormone balance, stress management, and brain health.